Styles / Fighting Techniques

Filipino Kali / Silat / Sayoc

Kali also known as Eskrima or Arnis is a weapon based system which is ultimately an empty hand system. Single and double stick and stick and knife are taught.

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Filipino Boxing

The Boxing class taught at the academy is a mixture of Filipino Boxing and Western Boxing and is an excellent form of self defence as well as a good way of keeping fit and toning up.

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Kickboxing / JKD

The Boxing class taught at the academy is a mixture of Filipino Boxing and Western Boxing and is an excellent form of self defence as well as a good way of keeping fit and toning up.

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Jeet Kune Do Grappling

JKD Grappling is the lifework of Mick’s main instructor and mentor Sifu Larry Hartsell. At the time of Sigung Bruce Lee’s death there was only 33 formal grappling techniques encouraged by Lee. Hartsell researched the grappling arts for more than 30 years.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a unique form of combat where 90% of the system is on the ground. Most street fights if not ended quickly with a punch go to the clinch or tie up position, if this was in a ring the referee would step in and restart it but since it is seen from a purely fight point of view, the next step is for the Jiu Jitsu practitioner to throw or trip the opponent to the floor.

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Mixed Martial Arts

MMA also sometimes referred to as cage fighting is a hybrid system which is good for self defence and fitness as well as for competition use in the cage or ring.

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